What is healthspan?
Health span is the length of time an individual is healthy and not just ‘living’. We believe healthcare should be focused on maintaining and restoring health and function through scientifically proven strategies with expert physician guidance.
Through our Enduring Health program and the expertise of Dr. Brett, we believe we can optimize your healthspan to improve not just the length of life, but more importantly the quality of life and keep you functioning at the highest level possible.
POWER YOUR ZONE LIFE
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Extensive longevity blood work
Our Enduring Health program focuses on dozens of specific metrics in blood work to determine heart health, dementia risk, liver health, metabolism, vitamin levels, full thyroid panels and custom markers of health.
Through this testing, our Enduring Health program is able to detect health risks early and monitor your results over time to keep your health at its peak.
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Cardiorespiratory fitness
Cardiorespiratory fitness (CRF) has numerous health benefits. Our clinic has the most specific way to test your cardiorespiratory fitness - VO2 max.
VO2 max is the most specific measure of CRF, helps up understand your body’s efficiency in energy utilization and correlates with healthspan, as well as longevity!
We can assess your VO2 max, design a strategy to improve your performance and keep you healthy for years to come.
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Personalized strength assessment
Whether you are a beginner, routine lifter or a seasoned athlete, our Enduring Health program has numerous benefits to meet your goals through the many decades of your life. Resistance training is critical for bone health, heart health, aging and brain health!
Dr. Brett is a certified Personal Trainer with the International Sports Science Association (ISSA) as well as an ISSA certified bodybuilding specialist.
We have also partnered with Paul Wilson, DPT at Prompt Physical Therapy for personalized mobility and stability assessments, as well as strength programming.
